Mental Health/Education Links

The following links are listed to provide you with additional online mental health care information and counseling resources.

Anxiety Disorders

Answers to Your Questions About Panic Disorder

National Center for PTSD

Obsessive Compulsive Information Center

The Anxiety and Phobia Workbook

Attention Deficit Hyperactivity Disorder

Attention Deficit Disorder Association

NW Chapter CHADD

Driven to Distraction (Revised): Recognizing and Coping with …

Married to Distraction: How to Restore Intimacy and …


Autism Speaks 

Pediatric Autism | Doernbecher Children’s Hospital | OHSU

Seattle Children’s Autism Center

Talk About Curing Autism

University of Washington Autism Center

US Autism

Child Abuse and Domestic Violence

Childhelp USA

SAMHSA’s Children and Families

Questions and Answers about Memories of Childhood Abuse

The National Domestic Violence Hotline Website

Domestic & Sexual Violence | Multnomah County

Get help for domestic violence – King County

Childhood Attachment

Becoming Attached: First Relationships and How They Shape Our Capacity to Love

Attached: The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love

The Neuroscience of Human Relationships: Attachment and the Developing Social Brain

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families


Raising An Emotionally Intelligent Child: The Heart of Parenting

Raising Resilient Children : Fostering Strength, Hope, and Optimism in Your Child

Parenting Your Out-of-Control Teenager: 7 Steps to Re-establish Authority and Reclaim Love

Smart but Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential


Hold Me Tight® Portland – Couples workshops, marriage retreat

Hold Me Tight: Dr. Sue Johnson, Sandra Burr

Love Sense: The Revolutionary New Science of Romantic Relationships

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

The State of Affairs: Rethinking Infidelity

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful

Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Crisis/Suicide Assistance

Mental Health Services | Multnomah County 

Clackamas County Urgent Mental Health Walk-In Center

Crisis Services – Washington County

Suicide Prevention | Deschutes County Oregon

24-Hour Crisis Line > Crisis Connections


Bipolar Disorder News

Depression Screening

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression


DSM V – Diagnoses and Criteria

Families and Relationships

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Dance of Anger, The: A Woman’s Guide To Changing The Patterns Of Intimate Relationships

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life

The Developing Mind, Second Edition: How Relationships and the Brain Interact to Shape Who We Are

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists

The Drama of the Gifted Child: The Search for the True Self, Revised Edition

Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships


Parting Waters Mediation

Mental Health

Home | NAMI: National Alliance on Mental Illness


Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Getting Through the Day: Strategies For Adults Hurt As Children

You Are The One You’ve Been Waiting For | IFS Institute

Waking the Tiger: Healing Trauma

Emotional Intelligence: Why It Can Matter More Than IQ


Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity

Substance Abuse

2020’s Top Rehab Centers in Oregon & 15 Free Drug & Alcohol Treatment Options

Substance use treatment | Washington State Health Care Authority

Adult Children of Alcoholics & Dysfunctional Families | World Service Organization

Opiate Addiction, Abuse and Treatment – Addiction Center

Frontiers | Attachment and Substance Use Disorders—Theoretical Models, Empirical Evidence, and Implications for Treatment | Psychiatry

Alcoholics Anonymous

HAMS: Harm Reduction for Alcohol

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Support Groups

Home | NAMI: National Alliance on Mental Illness

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