Resources
Mental Health/Education Links
The following links are listed to provide you with additional online mental health care information and counseling resources.
Anxiety Disorders
Answers to Your Questions About Panic Disorder
Obsessive Compulsive Information Center
The Anxiety and Phobia Workbook
Attention Deficit Hyperactivity Disorder
Attention Deficit Disorder Association
Driven to Distraction (Revised): Recognizing and Coping with …
Married to Distraction: How to Restore Intimacy and …
Autism
Pediatric Autism | Doernbecher Children’s Hospital | OHSU
Seattle Children’s Autism Center
University of Washington Autism Center
Child Abuse and Domestic Violence
SAMHSA’s Children and Families
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Domestic & Sexual Violence | Multnomah County
Get help for domestic violence – King County
Childhood Attachment
Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Attached: The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love
The Neuroscience of Human Relationships: Attachment and the Developing Social Brain
Children
Raising An Emotionally Intelligent Child: The Heart of Parenting
Raising Resilient Children : Fostering Strength, Hope, and Optimism in Your Child
Parenting Your Out-of-Control Teenager: 7 Steps to Re-establish Authority and Reclaim Love
Couples
Hold Me Tight® Portland – Couples workshops, marriage retreat
Hold Me Tight: Dr. Sue Johnson, Sandra Burr
Love Sense: The Revolutionary New Science of Romantic Relationships
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
The State of Affairs: Rethinking Infidelity
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Crisis/Suicide Assistance
Mental Health Services | Multnomah County
Clackamas County Urgent Mental Health Walk-In Center
Crisis Services – Washington County
Suicide Prevention | Deschutes County Oregon
24-Hour Crisis Line > Crisis Connections
Depression
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Diagnosis
DSM V – Diagnoses and Criteria
Families and Relationships
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Dance of Anger, The: A Woman’s Guide To Changing The Patterns Of Intimate Relationships
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
The Developing Mind, Second Edition: How Relationships and the Brain Interact to Shape Who We Are
Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists
The Drama of the Gifted Child: The Search for the True Self, Revised Edition
Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships
Mediators
Mental Health
Home | NAMI: National Alliance on Mental Illness
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Getting Through the Day: Strategies For Adults Hurt As Children
You Are The One You’ve Been Waiting For | IFS Institute
Waking the Tiger: Healing Trauma
Emotional Intelligence: Why It Can Matter More Than IQ
Pornography
Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity
Substance Abuse
2020’s Top Rehab Centers in Oregon & 15 Free Drug & Alcohol Treatment Options
Substance use treatment | Washington State Health Care Authority
Adult Children of Alcoholics & Dysfunctional Families | World Service Organization
Opiate Addiction, Abuse and Treatment – Addiction Center
HAMS: Harm Reduction for Alcohol
In the Realm of Hungry Ghosts: Close Encounters with Addiction